TEL. 07548 344019
Stephen offers online sessions.
Online music therapy, within a person-centred approach, can provide valid mental health support for vulnerable patients, in a safe and confidential space, helping them to overcome difficulties or specific problems they're dealing with.
During online therapy, you are in a relationship with a therapist with whom you can freely express yourself without being judged, This may help you deal with negative feelings and experiences that may have caused problems. A valid help also may come from breathing techniques and exercises to help relaxation and stress management.
The costs for online sessions are the same as for in-person therapy. The online sessions request a computer or a smartphone, with an internet connection. Normally Stephen uses Zoom or Skype.